What's New at Busy-Vegan

New Vegan Food Pyramid

Sun, 20 Nov 2011 01:38:32 GMT

When I looked a bit harder at the food pyramid I realized that it didn't have the basic information that I needed to insure optimal health. So I've adopted a slightly different approach to this pyramid to give a more accurate picture of what you really need in order to avoid nutritional gaps. Check it out!

Is Honey Vegan

Thu, 27 Oct 2011 14:07:54 GMT

Is honey vegan? There is a great debate raging among vegans about whether or not it should be considered non-vegan. See what each side thinks.

Processed Soy

Sun, 23 Oct 2011 16:10:00 GMT

Could you please inform me of what is considered processed soy? I use the St. Yves products about one to two times a week due to my schedule. I am a vegan

Calcium Carbonate

Fri, 21 Oct 2011 09:52:59 GMT

I have had a lot of trouble getting enough calcium and found an Almond Milk (Admittedly it's not raw) and I was wondering if it is vegan. I'm about 70%

Sugar Substitutes - Which One is Vegan?

Sun, 16 Oct 2011 00:51:32 GMT

Are any? Splenda Sweet & Low Truvia Equal Hi Michael, All these are vegan, except possibly Splenda, which is altered white sugar, and white sugar

What Stores Carry Vegan Foods?

Sat, 15 Oct 2011 20:07:02 GMT

I live near a place where there are not a lot of grocery stores. There's not much here. So I was wondering what stores in Southern California carry all

Weight loss

Sat, 15 Oct 2011 19:44:02 GMT

Hi! I have recently become a vegan and really love it so far. I feel great, the foods are delicious and I feel good about helping out the environment!

Calcium Oxalate Kidney Stones

Mon, 10 Oct 2011 08:41:51 GMT

Calcium oxalate kidney stones afflict almost one million Americans each year, and may be of particular concern for vegans. The problem with oxalate is that it is toxic to the body and can be disruptive to normal functioning.

Global G-2

Wed, 31 Aug 2011 21:58:26 GMT

We've finished our research! Find out why the Global G-2 is Busy Vegan's pick as the best chefs knife for your raw or vegan kitchen!

Sprouted Organic Tofu

Tue, 28 Jun 2011 00:28:53 GMT

At whole foods they sell a sprouted organic tofu. Is this form of soy good? Thanks! Hi Steve, Thanks for the question! Unfortunately, I must tell

Vegan Body Building

Tue, 28 Jun 2011 00:28:09 GMT

I am a new vegan - about 2 months - and am wanting to do some body/muscle building. Im curious as to what the most efficient protein source would be for

My Partner's Family Judges Me.

Tue, 28 Jun 2011 00:04:55 GMT

My boyfriend's family are European, they eat meat with every meal and they have a huge family. When they found out I was vegan they gave me a hard time

What To Do With Non-Vegan Clothes?

Tue, 10 May 2011 22:42:42 GMT

Hi, I have a question. What do you do with any leather jackets, shoes, etc. that you have? Shoes are the hard one. What type of shoes can you wear? You

Vegan Culinary Schools

Sun, 01 May 2011 01:13:44 GMT

How do you find the best vegan culinary schools and what do you need to know?

So Confused About Getting Enough Protein!

Sat, 23 Apr 2011 23:55:42 GMT

Hello, I am so confused about how to get enough protein in our diet. I am new to veganism and trying to get the correct information has be quite tedious.

"May Contain" in Ingredients

Tue, 22 Feb 2011 02:03:23 GMT

Is it okay to eat things that say may contain eggs/dairy/etc. on the ingredient label? Thanks for the question! The first thing I'll say is that it's

TRYING TO BE VEGAN

Tue, 22 Feb 2011 00:45:53 GMT

HELLO... I'VE BEEN A VEGETARIAN FOR ABOUT ALMOST A YEAR NOW AND I WOULD LIKE TO TRANSITION TO A VEGAN.... ANY ADVICE? Great question, Angela! I think

Sugar in Pre-Packaged Foods

Sun, 20 Feb 2011 04:27:03 GMT

I keep hearing how sugar isn't vegan and I know how to substitute it for baking purposes, but almost everything that is pre-packaged food has sugar in

Staying Positive

Sat, 22 Jan 2011 14:00:29 GMT

Hello, I have been a strict vegan for almost 2 years now and I still cannot get over today's system of exploiting animals in such a way as humanity does

Vitamins

Fri, 21 Jan 2011 01:24:20 GMT

Hello! Does anyone have any suggestions for vegan vitamins? I don't want to pay a fortune but would like a good multi-vitamin. Thanks! Hi Jody,

Raw Food and Health

Sun, 02 Jan 2011 19:36:06 GMT

Hi, my name is Tanya. I have been trying to stay raw vegan for about a year and a half. I am losing hair a lot in the last year. I'm having whey protein

Comment Regarding Your Simply Raw Newsletter

Sat, 18 Dec 2010 15:58:17 GMT

Hi Fiona, I cannot tell you how much I concur with your comment about doctors only wanting to give you pills. I can relate and am extremely disappointed

Kale Salad

Sun, 03 Oct 2010 13:50:08 GMT

Ingredients: 1 bunch of Kale 1 or 2 avocados (depending on your taste) 1 small onion 1 tomato or red pepper 1/2 lemon Chop kale into small pieces

Be a Vegan on the Outside too!

Sat, 02 Oct 2010 17:13:54 GMT

More and more clothing companies are going green - and that's great for vegans! If you're looking to be as vegan on the outside as you are on the inside, then check out Tianello and the Y-Catalog, my newest finds! They both have great selections of vegan, organic, and eco-friendly clothing at reasonable prices.

Busy-Vegan Welcomes Origins!

Sun, 19 Sep 2010 11:21:28 GMT

Busy-Vegan is delighted to announce that we have added Origins to our line of recommended vegan/organic cosmetic and skin care products. Origins is very affordable, and their products are made from all natural ingredients that revitalize your skin. So if you want to give your skin the same healthy nourishment that your vegan diet gives your body, then check it out!

Vegan Vitamins

Sun, 22 Aug 2010 17:47:27 GMT

The main concern with vegan vitamins is whether you're getting enough Vitamin B12 and Vitamin D. Also, when taking supplements, many vegans are concerned about animal products in the supplement casing. Learn what to look for in a supplement and how to meet your D and B12 requirements.

Fiber Rich Foods

Sun, 22 Aug 2010 17:21:05 GMT

Fiber rich foods are very easy for vegans to get in abudance in their diets because the only way to get good fiber in your diet is to eat plant-based foods. Check out the best sources of fiber that Mother Nature has to offer.

What are Good Fats

Sun, 22 Aug 2010 17:16:44 GMT

What are good fats? It's not really about the quanity of fat you consume, it's all about the quality! Fortunately, vegans get their pick of all the healthiest fats to support muscles, joints, skin and hair.

Vegan Protein

Sun, 22 Aug 2010 17:09:12 GMT

Vegan protein sources are not nearly as complicated as you might think. In fact, they are much easier and efficient for your body to process than animal proteins. Check out the delicious superstars among the plant proteins!

Sources of Carbohydrates

Sun, 22 Aug 2010 17:05:08 GMT

Which are the best sources of carbohydrates for vegans? You need carbohydrates for optimal health, but not all carbs are created equal. Find out which foods have the right balance of carbohydrates and other benefits to support your health.

Vegan Whipped Cream Ingredients

Sun, 22 Aug 2010 00:28:12 GMT

I saw a video of someone making vegan whipped cream. He said to use coconut milk and powdered sugar? Hi Mary, The best way to make vegan whipped cream

Healthy Cosmetics

Tue, 03 Aug 2010 02:05:50 GMT

How do you choose the best vegan, organic and healthy cosmetics? Using cosmetics that are vegan, organic and healthy means having a consciousness not only about what you put in your body, but about what you put on your body.

All Natural Makeup

Mon, 02 Aug 2010 21:06:04 GMT

Green Organics is a company that specializes in organic and all natural makeup - most of their products are suitable for vegans. Find organic, natural and vegan blush, mascara, and lipstick from the best organic beauty companies for a gorgeous natural look!

New Sauteed Veggie Wrap!

Fri, 30 Jul 2010 01:27:21 GMT

How do you make the best vegan sandwiches? Stuff and wrap them! Check out this delicious veggie sandwich wrap - serve it hot or cold and add lots of avocado to make it a superfood sandwich!

Does becoming a vegan affect your hair?

Wed, 21 Jul 2010 12:25:40 GMT

For the last 6 months I have tried to become a vegan, I don't eat meat of any kind, no dairy products, but I do eat eggs. I have noticed my hair becoming

Invited to a Dinner Party?

Fri, 04 Jun 2010 01:04:21 GMT

What do you do if you go to someone's house for dinner or a cookout? Or if you are attending a business event? Hi, and thanks for the question! There

Vegan Lasagna

Fri, 28 May 2010 22:49:04 GMT

Looking for a great vegan lasagna recipe? Basil is the key to fabulous flavor in this savory dish!

Common Vegan Store Foods?

Sat, 15 May 2010 13:25:07 GMT

Can you give me a list of common store foods that are vegan and a list of hidden animal ingredients to avoid? Hi Paula, Thanks for your question!

Is White Sugar Vegan?

Sun, 09 May 2010 18:31:20 GMT

What's the deal with white sugar? I've noticed it's in a lot of so-called vegan recipes, but someone told me it wasn't actually vegan. Is that true? Thanks.

Adequate Vitamin B12 Substitution?

Sun, 09 May 2010 18:13:13 GMT

Hello Busy Vegan! I have been studying your excellent website for a while now and am planning to try seeing how I would feel on plant based nutrition

New Pina Colada Smoothie!

Sat, 01 May 2010 23:55:44 GMT

New to the Vegan Smoothies page - a creamy, refreshing pina colada smoothie! This recipe is quick, easy and just in time for summer!

Raw Food Breakfast

Sat, 01 May 2010 17:57:17 GMT

Looking for a great raw food breakfast? Try these fun recipes - Healthy, filling and nutritious!

Organic Food Advantages

Sun, 11 Apr 2010 21:05:34 GMT

Many people don't realize that organic food advantages can make all the difference for personal health, public health and the environment. Plus there is so much more to consider in organics than just food! Get all the facts about why going organic is a must for the future!

What is a Vegan?

Thu, 01 Apr 2010 13:50:14 GMT

What is a vegan? Find out why more an more people are choosing this healthy, eco-friendly lifestyle and how it is changing their lives profoundly for the better.

Red Lentil Pilaf

Mon, 29 Mar 2010 23:44:26 GMT

Try this new "stick to your ribs" pilaf, made with red lentils, peppers, zucchini and green peas. Delicious and VERY filling - a little goes a long way!

Raw Apple Carrot Muesli

Wed, 17 Mar 2010 00:15:13 GMT

Amongst numerous simple and quick vegetarian recipe ideas for breakfast, I really like this very simple and easy-to-prepare breakfast: Grated Apple and

Vegan Baking

Fri, 26 Feb 2010 23:14:44 GMT

Have some fun with vegan baking! There are many delicious ways to convert ingredients like eggs and butter for fabulous creations like vegan banana bread, vegan pumpkin bread, and great vegan pie crust!

Vegan Pumpkin Pie

Thu, 25 Feb 2010 00:55:31 GMT

This vegan pumpkin pie recipe passes muster with vegans and non-vegans alike, and boasts a lovely, spicy flavor. One of the few recipes made without processed soy.